Welcome to Barongan Kempo
We always welcome new students to join our ranks. We work out twice weekly and ask each student to give their all during that time. No exceptions. The reward is in knowing that the individuals have earned their rank honorably.
A BRIEF HISTORYOF BARONGAN KEMPO
Barongan Kempo has been actively procuring the art of Chinese Kempo Karate in Des Moines, Iowa since 1973. Professor Bobby Barongan, a native of the Philippine islands and the system's founder has been a student of the martial arts since 1963. Ever since the Barongan Kempo style began, it has evolved. This is the essence of the art. Adaptation and evolution while honoring the achievements of our past instructors.
What you'll learn at Barongan Kempo:
Self Defense
Barongan Kempo is built from the most effective and efficient self defense techniques from many different styles.
Traditional Kata
The kata we teach were created with an eye for strength building and practical application.
Kobudo
As you come up in the ranks you will be able to learn traditional weaponry. We think it's important to start early.
Philippino Arts
Whether it's stick and knife fighting or low-kicking techniques, this part of the curriculum is sure to built character, and calluses.
Respect
Everyone learns traditional protocol, respect for people, and property.
Fitness
You will use muscles you never knew you had. Start today!
Achievement
If this were easy, everyone would do it! Come earn your place.
Free First Class!
Stop by today!
The first class is a perfect opportunity to get to know the instructors. Get started today!
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